Showing posts with label grind it out. Show all posts
Showing posts with label grind it out. Show all posts

Wednesday, December 18, 2013

Sport Ethics: Leave it All on the Field


It's a movie cliche but also a real life cliche, in fact, it is more than a cliche, leave it all on the field possesses a moral imperative for individuals and teams  committed to a common goal. It is not an exhortation that can be called upon often, but it does possess a power and urgency that committed athletes and professionals will respond to under strong conditions. It remains an important if ominous moral resource.

Last week the women's volleyball team at UW came from behind 0-2 and won the match 3-2. Twice they were down and facing match point in the last game, but came back. When they won most collapsed too tired to move and some too exhausted even to cry with joy. The players simply kept drawing on "more." They kept pulling up strength and skill they did not know they had. Jim McLaughlin their coach summed up the experience, “To tap out emotionally like that, people just don’t know what it takes. They were so tired, so exhausted. That’s when you grow as a player, as a person. That’s when you learn what you’ve got.”

In movies and real life, this call to dig deep comes up under dire conditions where the stakes are high and immediate. Often the leader urges this not just when stakes are high and immediate, but the end game is in sight and people are tottering, exhausted and struggling to stay focused and competent. Sometimes it is spoken of in terms of great goals or future states, but my favorite movie line emphasized the absolute importance for successful athletes and professional to be totally present to their task in the moment. At the end of Varsity Blues the quarterback Jonathon Moxon and his teammates run off their  hallowed coach Kilmer to save a teammate from taking  painkillers. Moxon gathers them around and says, "Before this game started, Kilmer said "48 minutes for the next 48 years of your life". I say "fuck that". All right? Fuck that. Let's go out there, and we play the next 24 minutes for the next 24 minutes, and we leave it all out on the field."

Leaving it all on the field makes moral sense when the stakes are high, the urgency is great and normal endurance and performance levels probably will not achieve the goal. It invokes both a strong team loyalty ethic as well as an inner dialogue for each person with him or herself. 


This is an imperative sentence as well as an evaluative position.

When an athlete plays, whether for the whole game or as a two minute substitute, leaving it all on the field demands that the person give his or her best possible performance for as long as he or she is in the game.

This aspect of sport buttresses the imperative to be present to the moment, the sport and the opponents. It means that the player exists fully in that present moment offering up every bit of cognitive, emotional and physical talent and skill they possess. The athlete will give maximum performance while they are on the field. It does not matter if it is one special teams' play or 45 minutes of an overtime basketball game.


Leaving it all on the field first involves a person’s relationships to him or herself and to his or her field. Almost always when this imperative is called out, it requires the person to recall focus, energy and skill that they have spent years working to perfect. Its importance began early with the individual's time and effort to master and practice their expertise. It plays out early and durably during practice that refines the perceptual and attention tools, builds up the body memory and the physical and emotional endurance. Without this training, preparation, pattern recognition and experience, most individuals will not be able to adjust their energy level and maintain or draw upon resilience under immense stress.

If a person or player had not devoted the time to acquire this mastery, there would be little to call upon to leave on the field.

The second dialogue involves a moment of self-evaluation where the person asks him or herself—am I giving all that I can without destroying myself?  After the fact it involves the almost impossible question—could I have given more?

The other side of this question involves did I ever quit? No one who quits or gives up in a competition ever leaves it all on the field. In fact such quitting violates the most profound promise athletes make to themselves and their teammates--to be present with their full mind, body, and skill set during the competition. This extends to drawing upon their entire self to the fullest extent. Even  when losing or down or hitting a wall, they promise to challenge oneself and one’s team members to draw deeper and leave it all on the field.

In the end the challenge to leave it all on the field reduces not to “no excuses” but to NO REGRETS.

To crawl or stumble off the field or course, we have given all--our hearts, our bodies, our minds and above all our loyalty to each other--to achieve the goals the group set. 

This is where the contagion impact of teams and the fact that people possess different reservoirs of will and emotional talent matter. It also points to why good teams and organizations need several focal points of leadership and coherence. Teams, especially in contact sports, can get beaten down. They fall behind and start to splinter. Teammates need  the contagious confidence, drive or  pull of teammates who still possess robust endurance who can exhort, model and get in the face or encourage them when they are tempted to fold. Others may be tottering, but if a peer can model full energy and call up focus and reserves, others can try to dig deep and respond with similar discipline and focus, even if they do not immediately possess it.

Now the duration of the game and one’s performance will affect what this means. Most sports are not marathons but lumpy with moments of relative downtime followed by moments of intense and full effort required. The net sports and reset sports like volleyball, tennis or football exemplify this. But in that sprint mode, the athlete gives every once of attentive energy and skill they possess. This mastery lies in calibrating how much an athlete can give on each play while still possessing the reserves to continue to call forth that level of energy and attention.

Exerting maximum effort takes a special kind of discipline because it involves immense physical and emotional exertion on the part of the athlete. This calling forth and the electro-chemical aspects of it can negate the cognitive aspects of pattern recognition and execution required. Too unbalanced and emotional/physical burst of strength and endurance can draw down needed nutrients and vital attention from the brain and memory. Athletes need this reservoir to give form and effectiveness to strength when it is needed. Cognitive effort can be as depleting as physical effort during intense competition, and cognitive modeling and steely focus can be as important as physical endurance and courage.

Every athlete and every coach playing to leave it all on the field needs to regulate this balance given the length of the game. If done well by the end of regulation elite athletes will literally be exhausted mentally and physically. This accounts for the anti-climatic nature of so many overtime games where the players have so little left, and it takes amazing discipline and untapped reserves. Players are literally consuming their own muscle and mind to stay focused and effective in overtime situations. 

The length of season and number of games impacts a players and team’s ability to utilize this approach. In a football season or college Olympic sport season such as soccer, volleyball or lacrosse, the small number of games gives greater scope to the leave it all on the field since players have more time to recover between game or game sets.

At the opposite end of football season where every game is a “big game," baseball and to a lesser extent basketball—especially in its professional manifestation—have so many games, that no player can leave it all on the field each game and have the time to recover or renew. Baseball provides many opportunities within the game itself to renew physically and emotionally even as it requires relentless and intense attention and spurts of focused force and physical effort.

During games or seasons players “hit the wall.” Individuals reach a state of being where he or she believes they cannot draw upon any more skill, emotion, physical stamina or capacity. Literally they are stuck. At times they may “grind it out” to get through these periods, or they may “coast” or just get “benched.”

At certain points athletes may be so ground down or exhausted that all they possess is automatic pilot. They can barely think a coherent thought; their body screams, aches and burns; they find it hard to hear or process yelling coaches or fellow players. But the elite players continue on the field. 

Here all the practice, preparation, neural memory development, endless repetition with oneself and others prove their worth. Men and women play on, not as zombies, but as trained, exhausted professionals for whom skill carries only one aspect of their professionalism. The capacity to attend when exhausted, to focus when diffused, to act when confused, all emerge from the trained mind and memory of professional mastery.

This manifests itself in exhausted doctors in emergency rooms, FEMA workers and emergency workers in under duress working, not as zombies, but as trained ingrained professional expertise.

Carried to its unending extreme, this approach has a dark side. It can lead people to drive themselves into injury or psychological and emotional damage. It can lead to mistakes when people have gone beyond the ability of internalized pattern recognition and professional memory to carry on. A person can hurt themselves or their team by trying to leave it all on the field and in fact reaching the point where they no longer recognize they have nothing more to leave. Players in such condition or on automatic pilot given their exhaustion are more susceptible to fakes or errors.

Long seasons, long games slowly eat away at performance and erode emotional reserves, wear and tear physical skill and talent and can lead to sloppiness and wandering focus. Some games just will not seem as important and the sheer grind of a season wears down all three components required by elite athletic performance.

Ultimately no person can play this way every day. The sports and professions with downtime permit renewal and recovery. But the long sports with endless seasons or endless emergencies engender a different rhythm of performance and resilience. They can sap the reserves of players and teams.

But in the end, when necessary  elite athletes and professional possess the capacity in themselves and together with the team to "leave it all on the field."




Monday, November 5, 2012

Sports Ethics: Winning Ugly


A win is a win. This is a fundamental maxim of competitive sport. But a second level of discussion always occurs around how a team wins. Teams can win well; games can be well fought and competitive; teams can give up; games can be one sided, you get the picture. Games won by cheating carry a particular moral stigma and if discovered are discounted; but I have always been fascinated one kind of win—winning ugly. This weekend I witnessed several ugly wins and got a sense of what it means.

The UW football team managed to beat the California football team but not for lack of trying to lose. UW “won ugly” by the assessment of its coaches, players and fans. I recall one sequence where four turnovers occurred in eleven plays and another play where four simultaneous penalties cancelled each other out. The team won but it was an ugly win.

Now ugly is one of those interesting words with a cavernous etymology. It emerges from references to the frightening and horrible and fearful in life. Later versions add a moral meaning of profoundly morally offensive and wrong. By the 15th. Century it had taken on its reference to appearance as something “frightful or horrible” in appearance which set such events apart from the normal run of things that appear unpleasant or unattractive. To be ugly means something really has to be frightful or horrible.

These links bring an ugly win back to its roots in dread and fright. An ugly win despoils the line and form and smooth technique of a sport that provide the aesthetic and performance core. This violation of the internal logic of the sport is reinforced by the external appearance that lacks the smooth crisp precision and power of watching a well-played game.

Remember despite all this the team wins. This accounts for the interesting nature of the word. The team wins but players leave relieved and worn out rather than exhilarated. Many are disgusted or angry at their play, but they still won. This is the type of game coaches breath a sigh of release and at best say, “we can learn a lot from this game.”

Winning ugly means that the quality of play was low by the standards of the sport. The team may “win” but it did not demonstrate fine skill or excellent form. To be blunt, they played badly. Their technical execution was sloppy and not crisp. This lack of execution permeates their fine individual skills as well as messy coordination on schemes and play. I have talked about this moment for an individual when I discussed what it means to have to “grind it out” when a player does not possess his or her best stuff. People have to step up even when they do not have their best skills at hand.

The counterpoint here is when we know a player or team is at the top of their game. We can see the smooth flow and crisp execution and admire and enjoy the sheer virtuosity and skill unfolding before us on the field. Coaches, players and fans have an idea in the back of their mind of what great or perfect form looks like. Sometimes one team will hits their stride or at rare times both teams will be competing at their highest emotional, physical and intellectual level. Those games we remember for their sheer force and beauty.

I believe ugly play moves beyond the failure of execution and the inability of players to discover and deploy excellent form in their assignments. As my example from the Washington game suggests, ugly wins are also riven with mistakes. Teams and players are literally beating themselves in ugly wins.

Ugly wins are larded with an excessive number of penalties, fouls, turnovers, and saturated with errors of the mental and physical varieties. These errors and penalties further disrupt the flow and smooth performance of the game. They take away accomplishments like runs or points scored or give the other team advantages like a penalty kick or an extra man on the field or free throws or loss of a down. The point is that a team starts to beat itself by cumulative errors. The self inflicted errors like off sides in football or steps in basketball or double faults in tennis add up, each one undercutting smooth execution, giving the other side an unearned advantage and denying the team a chance to gain an advantage.

These add up to a form of sloppiness that can be contagious. It can play out as frustration that leads players to try too hard which in turns undermines smooth flowing execution. Errors and mistakes generate anger or frustration with each other, and players can turn on themselves rather than focus upon the other team. The internal cooperative schema can be thrown off, and this lack of synchronicity leads plays to start to not trust each other which in turn leads to more sloppiness as players try to do too much or jump too quickly or mistake hurrying for quickness.

Yet amid this disorganization and mistakes and failures, a team can pull it together just enough to win, and they came to win. Winning when you are playing ugly draws upon its own particular strength and trust that grinding it out also requires. Jim McLaughlin the coach of UW VB team had a similar straggling match this weekend that his team pulled out despite its errors and lack of cohesion. As he put it, “sometimes you've got to just kick, bite, and do whatever you have to do to find a way to win, and we did. Utah played well and we faced some adversity and didn't back down, so that's the good part."


Ugly games possess neither beauty of form nor execution. People labor and stumble and willfully grind out their assignments. Nothing comes easy or flows. It is not pleasant to watch the sport of such a game. Fans and players alike are just glad to get off the field with a win. Their relief comes from an exhaustion that can only come battling incessant mistakes, crumpled confidence and fixing them on the fly. Ugly wins are born usually of desperation and drawing deep. The team hangs on to win, but it does win.








Wednesday, August 22, 2012

Sports Ethics: Grind it Out



We all have bad days. I mean really bad days, you know, the ones where nothing goes right. Our normal smooth skills just do not seem to work; our reactions feel sluggish and the simplest actions we have done by rote for years take concentration and thought. It feels like forgetting how to ride a bike while careening down a hill.

Athletes have a term that all of us can draw upon—grind it out.

Athletes grind it out when their reliable skill sets flounder. Grinding it is the antithesis of being in the zone and requires a different kind of mental focus and discipline. Grinding it out draws upon experience and will power. Young athletes and professionals who are used to winning and performing at the highest level tend to freeze or panic when their reliable expertise set fails. Learning to grind it out requires learning how to keep calm and disciplined when facing adversity and really bad days.

It happens on those days when we are not at our best; we don’t have our A-game, heck we don’t even have our B—game. In life or sport, these are the days when we come to work and our reactions feel slow. We do not read the situation or the other people quickly or comfortably. We feel sluggish. Our dependable skills falter. When we deploy a skill, we execute it awkwardly or not well at all. These moments always arise, but when they happen in competition the player is exposed to the opponents who will jump on the struggling athlete and exploit their weakness.

On bad days a player loses flow or smooth efficiency on their skills. This can happen to doctors, lawyers, teachers, brick layers, carpenters. Our craft or profession does not matter, we all have really bad days.

A struggling baseball pitcher illustrates it clearly. The pitcher may lose their best pitch or maybe two pitchers. The pitch loses something, speed, movement, accuracy, maybe all threes. Batters know this and wait out the pitcher to sit on their troubles. The pitcher then loses close calls because the umpire will not give them the benefit on close calls. The pitcher then self consciously starts to aim the pitch and it best worse. Then they get frustrated by the bad pitches and bad calls and lose focus or turn on themselves in self-recrimination.

A good pitcher has to draw deep on his or her  experience and remember they can get through this. Don’t get angry at oneself or at one’s pitches. On the mound and with the catcher, the pitcher has to re-remember basic mechanics. Go through the motions and concentrate harder to get the pitch over. It takes conscious mental effort to recall and consciously pull up what is normally unconscious and flowing. You see it most in the pitcher because they are all alone out there and facing combat with each pitch and the slightest mistake the leads to hit. You can watch them struggle and overcome anger and doubt. But the pitcher like any of us cannot get in the habit of self-consciously aiming, it guarantees failure. So the pitcher has to balance just doing it, failing, letting go and then doing it again until some approximation of professional execution occurs.  Like a good professional, they simply concentrate on one pitch at a time and getting it done.

Good professionals and craftsman know how to grind it out.

When we grind we are must rely upon will and knowledge. Individuals re-envision in their minds the complex skills and mind-set called for and call them up. They have to force the right angles, the right words, the right attitude toward the fore. As important when we are struggling, panic and paralysis and giving up all tempt us and we have to hold them at bay. At the same if a person starts to overthink, their actions can stagger and lose smooth efficiency. 

The metaphor tells us a lot. Gears grind when they are slightly misaligned. The parts don’t integrate well or smoothly. Grinding increases friction and slows down reaction time. Each action takes more work and harder focus to get it right or offset the misalignment. The scraping surfaces not only increase friction and inefficiency, they produce unpredictability as actions stagger and lurch. The task at hand devolves into a grind, drudgery where any fun or joy leaks from the work. In another take on grinding, a person needs to grind in play and practice to recover the edge of their skill and focus.

Grinding takes away the fun and the smooth naturalness of flow. We have to work at everything, and I mean work hard. We have to recall and will what comes naturally on a good day. We have to force our mind to work and our perception to focus and remember the skills that seem to have abandoned us.

Like the struggling pitcher, athletes look at other pitches, other skills. They compensate and find replacements actions. They find other ways to stay contribute in the game and help the team. A team member passes better or a scorer steps up their defense or passing. They rely on other members to cover for their limits and use the team rather than fight themselves. They rely on teammates to support and encourage them as well as position better or play better defense or offense. Nothing brings out our interdependency then having to grind it out.

People and athletes who know how to grind it out never accept “it’s just one of those days.” It may not be fun. Everything comes hard. Your best skills abandon you. Nothing comes easy. Everything takes more effort and outcomes feel random.

Good athletes and professionals grind it out.